Weigh In record (no journal entry) for 22 March 2017
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 70.85g | Prot: 39.72g | Carbs: 19.42g.
Dinner: Brasgut Queijo tipo Provolone Fresco - Sabor Defumado, Baked Potato Molho Quatro Queijos, Pronto Light Abobrinha Italiana, Vigor Queijo Parmesão Ralado, Dr. Oetker Castanha de Caju, Amendoins Torrados e Secos (com Sal), Uniagro Amêndoa Laminada, Macadâmia, Abóbora Seca e Sementes de Abóbora sem Casca. more...
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Losing 1.4 kg a Week
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Andrezante's Weight History
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