Weigh In record (no journal entry) for 22 March 2017
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.60g | Prot: 35.38g | Carbs: 21.62g.
Breakfast: Inhame, Ovo Mexido, Café com Açúcar. Lunch: Cenouras, Carne de Panela, Alface. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Losing 1.4 kg a Week
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Aurea isbela Vieira Santos's Weight History
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