Weigh In record (no journal entry) for 22 March 2017
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57.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 48.70g | Prot: 37.95g | Carbs: 187.03g.
Breakfast: Каша Пшенная на Молоке, Махеевъ Джем Малиновый, Кофе с Молоком. Lunch: Лаваш Армянский, Макароны или Лапша с Сыром. Snacks/Other: Милка Молочный Шоколад с Фундуком. more...
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Losing 1.7 kg a Week
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zorik1919's Weight History
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