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Pine Vallet Rita
Journal
08 Feb 12
Pine Vallet Rita's Journal, 08 Feb 12
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Weigh In record (no journal entry) for 08 February 2012
69.8 kg
Lost so far:
0.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2012:
2304 kcal
Fat: 121.48g | Prot: 98.38g | Carbs: 211.97g.
Breakfast:
mushroom chicken soup.
Lunch:
blueberries, greek yogurt.
Dinner:
pork rind.
Snacks/Other:
butterfinger candy bar, Buttered Air Popped Popcorn, peanuts.
more...
1832 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 0.6 kg a Week
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Pine Vallet Rita's Weight History
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