mery63's Journal, 22 Mar 17

Dimagrire con amore
62.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
970 kcal Fat: 41.01g | Prot: 40.63g | Carbs: 107.32g.   Breakfast: Caffè Espresso, Caffè (Espresso). Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5, Zucchine Fritte. Dinner: Prosciutto Crudo, Parmigiano (Grattugiato), Minestrone, Parmigiano (Grattugiato), Coop Minestrone di Verdure Surgelate. more...
Losing 3.5 kg a Week


Comments 
Giusto!! 
22 Mar 17 by member: Fabga
Bene Grazieeee 
22 Mar 17 by member: mery63

     
 

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mery63's Weight History


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