Weigh In record (no journal entry) for 08 February 2012
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81.0 kg
Lost so far: 0.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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308 kcal
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Fat: 1.50g | Prot: 12.75g | Carbs: 60.75g.
Breakfast: Pineapple Tidbits in 100% Pineapple Juice, Original 99% Fat Free Strawberry Yogurt, Fat Free Milk. more...
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Gaining 1.7 kg a Week
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