Weigh In record (no journal entry) for 22 March 2017
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80.4 kg
Lost so far: 11.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 50.75g | Prot: 140.86g | Carbs: 247.97g.
Breakfast: Knusperstange, Aldi Sandwichtoast Weizen, Cucina Prosciutto Cotto. Dinner: Cucina Gnocchi Di Patate, Aldi Kochschinken, Landvogt Eier Freilandhaltung, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Rote Paprika, Tomaten. more...
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Losing 9.1 kg a Week
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