Weigh In record (no journal entry) for 22 March 2017
|
53.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 43.68g | Prot: 48.77g | Carbs: 73.80g.
Breakfast: Pomme, Beurre (Salé), Pain aux Céréales. Lunch: Markal Levure Maltée, Concombre (Pelé), Champignons, Salade Verte, Céréal Bio Grill Végétal Steak Soja et Blé, Huile de Sésame, Ming Vinaigre de Riz. Dinner: Biscuits Sablés, Sojasun Fruits Mixés Abricot Goyave, Crème Fraîche Épaisse, Champignons. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannevalck's Weight History
|