Weigh In record (no journal entry) for 22 March 2017
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68 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 19.93g | Prot: 58.71g | Carbs: 59.56g.
Breakfast: Danone Yaourt Nature. Lunch: Câlin Fromage Blanc 0%, Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Sandre. Dinner: Vinaigrette, Poivrons Rouges Doux, Sandre, Artichaut Cuit (à Partir de Frais). Snacks/Other: Kiwi. more...
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2204 kcal
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Exercise:
Vibrating Platform Machine - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Desk Work - 6 hours. more...
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Gaining 0.2 kg a Week
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annicklemarec's Weight History
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