Weigh In record (no journal entry) for 21 March 2017
|
44.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 24.22g | Prot: 46.20g | Carbs: 131.36g.
Breakfast: Экомилк Масло Сливочное 82,5%, Овсяная Каша На Воде, Coffee with Milk, Cooked Mushrooms (from Fresh). Lunch: Востряково Говядина Запеченная, Green Leaf Lettuce, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Garlic, Huercasa Свекла Вареная и Очищенная, Овсяная Каша На Воде, Fried Egg, Tea (Brewed), Tea (Brewed), Русский продукт Хлеб Бородинский, Домик в деревне Сметана 20%. Snacks/Other: Date, Coffee with Milk, Савушкин Продукт Творог Нежный 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilala4u's Weight History
|