jpeachy61's Journal, 21 Mar 17

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Weight 191
Waist 38
Hips 43
Bust 42
Thighs R 24 L 24

Time to really get serious

86.6 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 March 2017:

1072 kcal

Fat: 62.31g | Prot: 98.09g | Carbs: 27.77g. Lunch: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Chicken Wing (Skin Eaten). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Oranges. more...

2565 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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jpeachy61's Journal, 21 Mar 17

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jpeachy61's Weight History