Weigh In record (no journal entry) for 21 March 2017
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84 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 100.25g | Prot: 81.81g | Carbs: 13.82g.
Breakfast: Café. Dinner: Bom Destino Mussarela de Búfala, Tomates Secos Ao Sol, Antarctica Guaraná Zero, Azeite de Oliva Extra-Virgem, Alface Americana, Sertanorte Manteiga de Garrafa, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Café, Café. more...
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Losing 11.2 kg a Week
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Andrezante's Weight History
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