Weigh In record (no journal entry) for 21 March 2017
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 67.19g | Prot: 68.78g | Carbs: 35.34g.
Breakfast: Trident Chiclete, Walmart Queijo Mussarela, Ovo. Lunch: Repolho, Coxa de Frango (Pele Não Consumida). Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Kibe Assado, Zero-Cal Adoçante, Sococo Coco Ralado, Royal Fermento em Pó Químico, Manteiga (com Sal), Ovo. Snacks/Other: Amendoim. more...
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Losing 4.2 kg a Week
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