FBurcuCan's Journal, 21 Mar 17

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64.4 kg Lost so far: 5.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
895 kcal Fat: 33.86g | Prot: 40.37g | Carbs: 127.98g.   Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Yeşil Biber, Kiraz Domates, Süzme Peynir, Nimet Köy Ekmeği. Dinner: Sade Kek, Poğaça, Tam Yağlı Sade Yoğurt. Snacks/Other: Ceviz. more...
Losing 0.5 kg a Week

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FBurcuCan's Weight History


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