Weigh In record (no journal entry) for 21 March 2017
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 72.99g | Prot: 57.91g | Carbs: 90.56g.
Breakfast: Sontner Joghurt nach Griechischer Art Honig, Penny Markt Thunfisch Aufstrich, Sojola Margarine, Eiweißbrot. Lunch: Rüblikuchen. Dinner: Gemischter Salat mit Dressing, Käsewurst, Grillmeister Nackensteak Gewürzt. Snacks/Other: Äpfel (ohne Schale). more...
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Losing 3.5 kg a Week
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fräulein Himbeere's Weight History
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