Weigh In record (no journal entry) for 21 March 2017
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 77.98g | Prot: 176.22g | Carbs: 273.60g.
Breakfast: Carrefour Amandes Décortiquées, Carrefour Bio Boisson au Soja Nature, Petit Navire Thon Entier au Naturel Albacore, Yoplait Câlin. Lunch: Auchan Merguez, Semoule Cuite. Dinner: Banane, Yoplait Câlin, Tomates Cerises, Oeuf Dur, Saint Eloi Semoule Cuite. Snacks/Other: Skippy Beurre de Cacahuète, Herta Tendre Noix Supérieur, Pomme Golden, Semoule Cuite. more...
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1484 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
21 Mar 17 by member: ray.d
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21 Mar 17 by member: vinfy
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