Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cassandra66
Journal
08 Feb 12
cassandra66's Journal, 08 Feb 12
cassandra66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2012
90.7 kg
Lost so far:
0.5 kg
.
Still to go:
22.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 February 2012:
799 kcal
Fat: 38.58g | Prot: 21.78g | Carbs: 90.38g.
Breakfast:
non dairy creamer, coffee.
Lunch:
nacho cheese tortilla chips, Chopped Ham, healthy life wheat bread.
Snacks/Other:
cheddar bacon chips.
more...
2305 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cassandra66's Weight History
View Complete History