Weigh In record (no journal entry) for 21 March 2017
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 17.99g | Prot: 53.49g | Carbs: 47.30g.
Breakfast: Alpro Lait d'Amandes Original. Lunch: Danone Fromage Frais Maigre, Poires Asiatiques, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Dinner: Bonduelle Macédoine de Légumes, Conserve de Thon. Snacks/Other: Milbona Cappuccino. more...
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Losing 0.2 kg a Week
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sindycardon's Weight History
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