Yoan!'s Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
71.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
2096 kcal Fat: 116.26g | Prot: 124.75g | Carbs: 143.96g.   Breakfast: Petit Navire Filets de Maquereaux le Grillé, Bjorg Jus de Carotte Bio, Oeuf (Entier). Lunch: Endive, Carottes, Goldhorn Jus de Légumes, Carrefour Filet de Poulet, Huile d'Olive. Dinner: Patate Douce, Carrefour Filet de Poulet, Oeuf (Entier), Salade Verte, Carottes, Huile d'Olive, Graines de Courge. Snacks/Other: Bulk Powders Pastilles Bio au Cacao, Bulk Powders Beurre de Cajou, Adélie Framboises Surgelées, Banane. more...
Losing 2.8 kg a Week



     
 

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Yoan!'s Weight History


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