Weigh In record (no journal entry) for 21 March 2017
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102.7 kg
Lost so far: 9.8 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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622 kcal
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Fat: 29.21g | Prot: 15.33g | Carbs: 80.33g.
Breakfast: Каравай Сушки-Мини со Вкусом Ванили, Чай. Lunch: Яблоко. Dinner: Хлеб Дарницкий, Куриное Мясо (Обжиг, Жареное, Вареное), Винегрет. Snacks/Other: Красные Помидоры, Красный Октябрь Конфета Каракум. more...
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4267 kcal
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Exercise:
Reading - 40 minutes, Sewing - 2 hours, Fitness Training (Workout) - 15 minutes, Showering - 10 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 15 minutes, Hiking - 40 minutes, Working - 7 hours. more...
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Losing 1.4 kg a Week
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Natalia261182's Weight History
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