Weigh In record (no journal entry) for 20 March 2017
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91.1 kg
Lost so far: 11.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 27.03g | Prot: 26.97g | Carbs: 67.38g.
Breakfast: Omelete ou Ovos Mexidos, Café Brasileiro Café. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Frito. Snacks/Other: Chamyto Néctar Morango, Café Brasileiro Café, Club Social Integral Tradicional, Marilan Bolacha Cream Cracker. more...
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Losing 0.4 kg a Week
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Andre Amorim's Weight History
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