Weigh In record (no journal entry) for 21 March 2017
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 20.66g | Prot: 46.11g | Carbs: 65.00g.
Breakfast: Щедрые Хлебцы Ржаные, Простоквашино Сливки 10%, Кофе. Lunch: Кофе с Молоком, SPAR Курица Отварная. Dinner: Печень Говяжья Жареная. Snacks/Other: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Gaining 3.3 kg a Week
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Sherem-lena's Weight History
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