Weigh In record (no journal entry) for 20 March 2017
|
71.1 kg
Lost so far: 14.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 32.92g | Prot: 21.80g | Carbs: 19.90g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Batavo Iogurte de Morango, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Ovo Mexido, Tirol Nata. more...
|
Losing 20.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dudaalamb's Weight History
|