Weigh In record (no journal entry) for 20 March 2017
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93.5 kg
Lost so far: 3.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 32.73g | Prot: 39.43g | Carbs: 63.38g.
Breakfast: Manteiga (com Sal), Ovo Mexido. Lunch: Bife de Carne de Vaca, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Dona Benta Macarrão Parafuso, Alface, Hemmer Beterraba em Conserva. Snacks/Other: Café com Leite Integral, Pão de Leite. more...
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Losing 3.2 kg a Week
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Marianne Medeiros's Weight History
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