lacemaker123's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

135.6 kg Lost so far: 0.9 kg. Still to go: 67.6 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2017:

878 kcal

Fat: 28.73g | Prot: 37.33g | Carbs: 125.69g. Breakfast: Sam's Club Supreme Pizza. Lunch: Saltine Crackers, Wasa Multi Grain Crispbread, Campbell's Chicken with Rice Soup. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Starbucks Gourmet Hot Cocoa. more...

3446 kcal

Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lacemaker123's Journal, 20 Mar 17

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