Weigh In record (no journal entry) for 20 March 2017
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 37.03g | Prot: 60.03g | Carbs: 147.07g.
Breakfast: Butter, Golden Toast Vollkorn Toast, Merry Marmelade Himbeere, Blauschimmelkäse. Lunch: Deluxe Kirsch-Kompott, Hackfleisch (80% mager/ 20% Fett), Nudeln (Gekocht). Dinner: Neptune's Garden Tunfisch Filets in Eigenem Saft, Omelett. Snacks/Other: Mandarine, Äpfel. more...
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Gaining 0.7 kg a Week
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edithgrünheid's Weight History
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