Even though i have not been on in a while i am keeping up with exersise and eating. Today was a cheat day but I also did my Zumba. I am finding my endurence is increseing in the class and out side of it. I am finding that my will power againt sweets and bad things is easing too. like on super bowl sunday i would have eatten like 10 brownies but i only had 3 even though 3 is still a lot it could have been worse.
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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