Weigh In record (no journal entry) for 20 March 2017
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85.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 82.94g | Prot: 71.36g | Carbs: 28.74g.
Breakfast: Café. Lunch: Antarctica Guaraná Zero (Lata), Café. Dinner: Abóbora Seca e Sementes de Abóbora sem Casca, Dr. Oetker Castanha de Caju, Amendoins Torrados e Secos (com Sal), Macadâmia, Uniagro Amêndoa Laminada, Estrela do Oriente Castanha do Pará, Maminha, Polenghi Molho Sabor Queijo Gorgonzola, Abobrinha. more...
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Gaining 3.5 kg a Week
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Andrezante's Weight History
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