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Lider Optimun
Journal
19 Mar 17
Lider Optimun's Journal, 19 Mar 17
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D64 - Dom - EB#5 (V8)
103.8 kg
Lost so far:
20.3 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2017:
2529 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Lider Optimun's Weight History
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