Weigh In record (no journal entry) for 20 March 2017
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 110.46g | Prot: 102.25g | Carbs: 251.07g.
Breakfast: Vitalinea Yoghurt Aardbei. Lunch: Salami, Kaas, Bruine Boterham, Bruine Boterham, Vegetarische Groentensoep (Bereid met Water). Dinner: Vegetarische Groentensoep (Bereid met Water), Alpro Soya Minarine, Kaas, Bruine Boterham. Snacks/Other: Fever Tree Mediterranean Tonic Water, Milka Cake & Choc, Panos Eclair, Delacre Delichoc, Delacre Delichoc. more...
|
|
1871 kcal
|
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|