sarahjayne11's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

67.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:

918 kcal

Fat: 21.98g | Prot: 30.07g | Carbs: 152.85g. Breakfast: Carrefour Nectar de Poire, Carrefour Compote Pommes sans Sucres Ajoutés, Maître Jean Pierre Pain de Mie Spécial Sandwich, Beurre de Cacahuètes Lisse (avec du Sel), Kiwi. Lunch: Panzani Farfalle, Ratatouille Maison, Auchan Gruyère. more...

1963 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...

Losing 1.3 kg a Week

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sarahjayne11's Journal, 20 Mar 17

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sarahjayne11's Weight History