Weigh In record (no journal entry) for 07 February 2012
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63.3 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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631 kcal
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Fat: 9.40g | Prot: 34.03g | Carbs: 105.71g.
Breakfast: milk, grape nuts flakes. Lunch: lean shake gnc, 6 inch subway turkey and ham. more...
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Losing 1.2 kg a Week
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Tamara26's Weight History
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