aleuchte's Journal, 07 Feb 12

Splurges for Superbowl weekend... but still not bad! Figured out how to reduce the calories of our pizza. And I think the hard work in that department paid off :)
119.8 kg Lost so far: 2.6 kg.    Still to go: 20.0 kg.    Diet followed: 100%.

View Diet Calendar, 07 February 2012:
1110 kcal Fat: 23.64g | Prot: 38.02g | Carbs: 199.50g.   Breakfast: Special Dark Cocoa. Lunch: Honey Nut Cheerios, Milk (1%). Snacks/Other: Milk (2%), Milk (1%), Cafe Cubano (Cuban Coffee), Ice Cream Bars - Dark Chocolate Raspberry, Watermelon, Honeydew, Cantaloupe, Strawberry. more...
2940 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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Comments 
Sure did, my pizza was great and had little meat. 
07 Feb 12 by member: ddtjman
And we will make it even healthier next time we fix it! ;D 
07 Feb 12 by member: aleuchte

     
 

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