Weigh In record (no journal entry) for 20 March 2017
|
83.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 52.13g | Prot: 79.27g | Carbs: 150.69g.
Breakfast: Consum Pechuga Pavo Braseada Finas Lonchas, Cacaolat Cacaolat 0%, Hacendado Queso Cremoso Light, Bimbo Pan Molde Blanco sin Corteza. Lunch: Caldo de Pescado, Fideos, Vitalinea Mousse de Chocolate. Dinner: Hacendado Salsa Roquefort, Solomillo de Ternera, Dr. Oetker Coulant de Chocolate. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesusbrown's Weight History
|