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secretdimple
Journal
27 Feb 10
secretdimple's Journal, 27 Feb 10
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Weigh In record (no journal entry) for 27 February 2010
70.8 kg
Lost so far:
5.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2010:
612 kcal
Fat: 45.22g | Prot: 41.53g | Carbs: 9.00g.
Lunch:
rotisserie chicken.
Dinner:
Jumbo Beef Franks, 3-Color Deli Coleslaw.
more...
2417 kcal
Exercise:
spinning - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Gaining 0.5 kg a Week
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secretdimple's Weight History
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