Weigh In record (no journal entry) for 19 March 2017
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63.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 27.18g | Prot: 19.98g | Carbs: 68.54g.
Breakfast: Laranja Lima, Leite Integral, Triunfo Bolacha Água e Sal. Lunch: Empada Brasil Empada de Frango com Catupiry. more...
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Losing 1.4 kg a Week
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Carlacftorres's Weight History
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