Weigh In record (no journal entry) for 19 March 2017
|
49.4 kg
Lost so far: 0.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 11.50g | Prot: 17.95g | Carbs: 97.08g.
Breakfast: Геркулесовая Каша на Воде, Геркулесовая Каша на Воде. Dinner: Соусе Терияки, Тушеные Овощи, Рис Вареный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanometria's Weight History
|