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Na wenigstens nix zugenommen 😔
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76.8 kg
Lost so far: 0.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 57.19g | Prot: 44.45g | Carbs: 210.13g.
Breakfast: Kitzinger Back König Invertzuckercreme, Nudossi Nuss-Nougat-Creme, Lätta Lätta Joghurt, Penny Markt Erdbeere Konfitüre Extra, REWE Bäcker Brötchen, Kaffee, Milch 1,5%. Dinner: Maggi Carbonara Nudel-Auflauf. Snacks/Other: Gut & Günstig Schokocappuccino, Möhren, RUF Krümel Torte. more...
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2796 kcal
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Exercise:
Cross Training - 32 minutes, Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Driving - 12 minutes, Massage - 10 minutes, Housework - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 11 hours and 1 minute, Showering - 10 minutes. more...
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steady weight
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Schnullerbacke 5's Weight History
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