Still staying the same. I'm just glad I don't have a gain today since I had a couple glasses of wine last night.
I can't wait for tonight! My church has multiple worship teams and I've really missed singing on Sundays. At my old church I was on the only team for 3 years and it got a little old doing it every sunday, every special occasion, etc. I can handle singing a couple times a month as long as its not every time something is needed (unless it works out I like it like that again.) So tonight I'm meeting with the team leader and we're just going to diddle awhile and see if I'm a good fit. He already said basically if I don't stink horribly he needs me this Sunday. Question then is what to wear? hahahaha
Since I cleaned out my closet I have a bunch of work appropriate clothes but nothing really church stage worthy yet to replace the old ones. It'll be fun deciding, might even have to go shopping. I'm so excited!
|
112.7 kg
Lost so far: 25.2 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2012:
|
1085 kcal
|
Fat: 80.05g | Prot: 57.94g | Carbs: 37.23g.
Breakfast: peanut butter fudge, Egg, mcdonalds sausage. Lunch: Low Carb Broccoli Cheese Soup, spinach, turkey slices, sunflower seeds, chunky blue cheese. Dinner: broccoli, cauliflower. more...
|
|
4153 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Shopping - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 2 hours, Driving - 2 hours. more...
|
steady weight
|