We gaan stap voor stap de goede richting uit🤗
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 69.31g | Prot: 481.56g | Carbs: 250.41g.
Breakfast: Brinta Classic. Lunch: Witte Champignons (Geroerbakt), Roerei, Boni Toastbrood. Dinner: Kalfslapje, Champignons, Groene Snijbonen. Snacks/Other: Chuba Chups, Lay's Chips, Lay's Chips, Easy Way Diet Shake Chocolade. more...
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Losing 2.8 kg a Week
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