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Was ist denn da passiert?! 😳
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 45.20g | Prot: 58.91g | Carbs: 76.52g.
Breakfast: Gekochtes Ei, Räucherlachs, Coppenrath & Wiese Weizenbrötchen, Milfina Butter. Lunch: Pesto, Nudeln. Dinner: Tomatensoße, Popp Tomate-Mozzarella-Salat, Zucchini, Möhren, Aldi Norwegisches Lachsfilet. Snacks/Other: Aldi Soft-Nugat. more...
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Gaining 9.8 kg a Week
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