Weigh In record (no journal entry) for 19 March 2017
|
46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 68.73g | Prot: 122.01g | Carbs: 119.08g.
Breakfast: 매일 매일두유, 사과. Lunch: 양상추, 연두부, 매일 아몬드브리즈 언스위트, 딸기. Dinner: 양념갈비, 고등어구이. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|