Weigh In record (no journal entry) for 18 March 2017
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 71.46g | Prot: 67.33g | Carbs: 122.14g.
Breakfast: Milfina Butter, Gekochtes Ei, Lindenhof Gouda, Räucherlachs, Coppenrath & Wiese Weizenbrötchen. Lunch: REWE Tortelloni Spinat-Ricotta. Dinner: Stadtbäckerei Junge Schlemmertasche. Snacks/Other: Brandt Zabaione Mandeln. more...
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Gaining 2.1 kg a Week
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