Weigh In record (no journal entry) for 18 March 2017
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 22.53g | Prot: 26.76g | Carbs: 50.60g.
Breakfast: Nescafé Dolce Gusto Cortado Espresso Macchiato, CasanCrem CasanCrem Light, BC Mermelada Ciruela, Ser Tostadas Aireadas Clasicas. Lunch: La Campagnola Atún al Natural, Repollo Morado, Tomates, Huevo, Aceite de Oliva. more...
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Gaining 8.4 kg a Week
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ValeSaenz's Weight History
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