mattheisvetter's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017
96.1 kg Lost so far: 5.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:
1046 kcal Fat: 39.26g | Prot: 42.81g | Carbs: 130.91g.   Breakfast: Harry Weizenmischbrot, Marmeladen und Eingemachtes, Milfina Butter, K-Classic Fettarme H-Milch 1,5%. Lunch: Tannenhof Bauernbratwurst, Mischgemüse, Kartoffeln. more...
Losing 0.1 kg a Week

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mattheisvetter's Weight History


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