Weigh In record (no journal entry) for 18 March 2017
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 39.26g | Prot: 42.81g | Carbs: 130.91g.
Breakfast: Harry Weizenmischbrot, Marmeladen und Eingemachtes, Milfina Butter, K-Classic Fettarme H-Milch 1,5%. Lunch: Tannenhof Bauernbratwurst, Mischgemüse, Kartoffeln. more...
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Losing 0.1 kg a Week
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mattheisvetter's Weight History
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