Weigh In record (no journal entry) for 18 March 2017
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75.2 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 59.14g | Prot: 77.06g | Carbs: 105.14g.
Lunch: Andros Mojito Cocktail sans Alcool, Profiterole, Nachos avec Fromage, Buffalo Grill Salade Ranch, Buffalo Grill Salade d'accueil. Dinner: La Vache qui rit Fromage (17g), Bulk Powders Blanc d'œuf Liquide, Auchan Jambon Supérieur sans Couenne. more...
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Losing 0.9 kg a Week
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 Comments
4 series de 15 squats , barre a 9 kg ... l impression de stagner mais tant que mon epaule n est pas remise l important est de faire chauffer
18 Mar 17 by member: whou
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C quand meme super!!! tu dois etre patiente!!! lol bisous bon week end
18 Mar 17 by member: Nathy23270
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