schwarzekunst's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017
65.1 kg Lost so far: 40.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 18 March 2017:
1342 kcal Fat: 62.01g | Prot: 34.76g | Carbs: 166.22g.   Breakfast: Erdbeermarmelade, Confiserie Firenze Frischei-Waffeln, Kokosnuss, Alnatura Dinkel Drink Natur, Crownfield Cornflakes, Honig. Dinner: Hotdog. Snacks/Other: Äpfel, Farmer Studentenfutter Classic, Tuc Classic, Erdbeeren. more...
2003 kcal Exercise: Baseball - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 3.2 kg a Week



     
 

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schwarzekunst's Weight History


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