Weigh In record (no journal entry) for 18 March 2017
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61 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 246.69g | Prot: 479.70g | Carbs: 1019.46g.
Breakfast: Konspol Krakowska Drobiowa, Good Food Wafle Kukurydziane z Ziołami Prowansalskimi, Łowicz Dżem Truskawkowy Niskosłodzony, Winiary Budyń Waniliowy bez Cukru, Sanello Ananas (Plastry w Lekkim Syropie), Banan, Migdały, BakaD'Or Migdały w Płatkach, Bakallino Morele Suszone, Bakalland Żurawina Suszona, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Danone Danio Waniliowe. Dinner: KCAL Kcal. Snacks/Other: Prawdziwe Mleko bez Laktozy 1,5%, Soplica Nalewka Wiśniowa, Lech Piwo Bezalkoholowe. more...
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1972 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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marle_na's Weight History
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