Weigh In record (no journal entry) for 18 March 2017
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 28.86g | Prot: 90.49g | Carbs: 98.72g.
Breakfast: Яйцо (Целое), Эколайн Бурый Рис. Lunch: Хлеб Черный, Банан, Брест-Литовск Кефир 1%, Куриное Филе. more...
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Gaining 0.7 kg a Week
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