Weigh In record (no journal entry) for 18 March 2017
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99.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 16.93g | Prot: 17.95g | Carbs: 50.24g.
Breakfast: Fazer Хлеб Энергия Здоровья, Каждый День Сыр Голландский, Кофе, Молоко, Matti Мюсли с Бананом и Шоколадом. more...
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Losing 1.8 kg a Week
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AllyMiroy's Weight History
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